Today was a break day and I did absolutely nothing. Added to this, I was working from home and I usually end up eating more than what is needed when I am working from home and so it was a double whammy. I am planning to do some swimming from next week on Friday's since it is low impact and a good way to maintain the momentum for the long run. Tomorrow is going to be my first long run over 10 miles and I am really looking forward to it !
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