This was another coldest and windiest day's to cycle. I just put on double layered clothing and managed to finish about 15 miles in just under an hour. The one advantage of cold weather is that you rarely sweat even after doing an outdoor activity for a long time. Here is the log from my GPS:
Activity | Type | Activity | Type | Miles | Time (HH:MM:SS) | Avg. Pace (min/Mile) | Avg. Speed | Calories Burnt | Avg. Heart Rate |
Morning | Morning | Evening | Evening |
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Cycling | Cycling | Strength | Chest,Shoulders,Back | 15.34 | 0:58:01 | 3:46 | 15.9 | 826 | 130 |
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