After taking a break yesterday, I started late (at 8:20 am). I decided to run on the sidewalks of the streets in my neighborhood since it has more hills than the trail that I usually run. I managed to finish 5 miles with 2 short breaks. Here are the stats from the GPS:
Activity | Type | Activity | Type | Miles | Time (HH:MM:SS) | Avg. Pace (min/Mile) | Avg. Speed | Calories Burnt | Avg. Heart Rate | ||
Morning | Morning | Evening | Evening |
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Running | Easy Pace | None | None | 5:01 | 0:44:47 | 8:56 | 6.7 | 640 | 169 | ||
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