I woke up late in the morning, at 8:00 am, and decided to do a quick cycling for about an hour. I did about 15 miles in an hour. Here are the stats from the Forerunner.
Activity | Type | Activity | Type | Miles | Time (HH:MM:SS) | Avg. Pace (min/Mile) | Avg. Speed | Calories Burnt | Avg. Heart Rate |
Morning | Morning | Evening | Evening | ||||||
Cycling | Track Cycling | None | None | 15.5 | 1:02:40 | 4:02 | 14.8 | 822 | 133 |
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